Tryptophan that great ingredient found in turkey that gives us the excuse to take a nap after we have our Thanksgiving feast. You will probably experience some of that feeling this week.
In actuality, it is not the tryptophan. As I read somewhere once, tryptophan is also found in other things we eat which do not cause us to be tired. One that I remember is peanut butter. I’ve never felt a sudden desire to nap after having a PB&J sandwich. What causes the sudden desire for napping is the overload of carbohydrates that we eat during our meal. If you think about it, you try not to snack so you can have the meal, then when you do you eat and eat and eat.
Sunday, we discussed being full, how we can be full in a different way, as we focused on four different areas. Here are some applications to choose from to use this week…
Beauti-full ~ Each one of us is “full of beauty” in various ways. Too often we think of beauty being about the physical nature of life, but looking closer it is more than that. Plus it is important to see yourself as God sees you…a “work of art”! (Ephesians 2:10) Let that knowledge lift your chin and walk upright and be proud of the way God made you…beautiful!
Cheer-full ~ The iconic character of Santa Claus is jolly and cheerful. That aura of Santa is part of what draws people in to him. If you’ve ever seen a movie that depicted Santa as unhappy or depressed it just really takes you down a few notches. The part that draws you in with a motivational speaker is their cheerfulness and motivation. Think about how you can reflect Him this week by being cheerful.
Power-full ~ People like to possess things that are powerful. Men will generally fall into this category as they like things more powerful. However, anything sluggish is not good by anyone’s definition. Knowing you have power behind you is something that encourages. As you go into the future, know that you have God behind you and that is so much power, you will be amazed! Be encouraged…be powerful!
Thank-full ~ It is easy to not be as thankful as you should be. It is easy to receive something and become busy, forgetting to let someone know you appreciated that which you received. It is easy to overlook all the things which have had their “shine” wear off. May we remember the little things, the little people, and all the other “littles” in our life to be thankful for!
Be full this week…full on beauty, cheer, power, and thanks!!!
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