When I was in high school track I learned one important fact, if you want your legs to move faster, pump your arms faster. Try it some time. I've tried it, I know it works, especially when you are getting fatigued. It is ironic how the arms and feet coincide during those moments, but they do. Sometimes certain things just follow, that brings us to this week's quote...
Today, let your heart dance.
You will find no shortage of dance partners, as your feet join in.
And your eyes.
And your smile.
And every part of your body and your feelings.
Let your heart dance all day long. ~ Unknown
My soon-to-be 20 month old son enjoys moving his body when music/songs are heard. All kids his age dance cute and without rhythm. His innocence is so freeing to watch. Hear some music...let me just move a bit to it. Who cares who's watching, he's going to move.
Use today to 'dance'. When your heart starts to dance you will find others to join in...feet tapping on the floor, eyes attentive, smile broadening, and soul shaking. Let the fluttering begin as you look at the highlights of life. If you don't see them...look for them, then let your heart dance!
Don't end your dance after a song or two, keep your heart dancing all day long. Just like your arms and legs coinciding together when you run, the longer your heart dances, the more partners that will be working together and you soul will be more jovial!
As you let your heart dance, share what it is dancing to...what is causing your spirits to lift.
Letting my heart dance!
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