Showing posts with label depressed. Show all posts
Showing posts with label depressed. Show all posts

Thursday, March 28, 2013

Waste of Energy - a message about feeling sorry for yourself

One of the things I wish we were not born with would be the ability to be selfish. I consider myself about as bad in this area as the average person. Too often I am thinking of myself in a situation - and the situations vary. Regardless of the variances, it still funnels down to I'm thinking of me. There are likely times when you would have to admit you tend to be like this, also to various degrees.

For some it could be "I want" and they may not receive. For others, it may be a sense of idealism in expecting people to react a certain way. No matter how you spin it the end result comes down to variances of selfishness.

An outcome of selfishness can be "feeling sorry for yourself." When this happens it can entrap us into a sentence we should not have to serve. This brings us to this week's quote...
Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have. ~ Dale Carnegie
During the times I have served the sentence of "feeling sorry for myself," looking back I would easily say that I was wasting my time. Like a millstone tied to someone and dropped into the ocean, to feel sorry for yourself simply drowns your life from being able to accomplish much.

Think back to the moments that you have wasted in feeling sorry for yourself. Someone once said that time is something you cannot get back. That statement is very true. Once we've spent time we cannot make it up, it is spent. Let us spend our time more wisely and not waste it on times like feeling sorry for yourself.

Now it's your turn...what have you learned from wasting time and energy in feeling sorry for yourself?

Thursday, August 6, 2009

Problems That Resemble a Nail

Have you ever seen the cartoon where an object looks like a piece of literal meat? I remember the classic Tom & Jerry cartoons where there were scenes like that, where Jerry, the mouse, would have scenes when he looked like food, not just a menace, to Tom, the cat.

Along the same lines, if you've ever made the mistake of going grocery shopping when you are hungry, so many things start to seem appetizing. Everywhere you look, that item looks good, and that item looks good. Before long your cart is more full than you intended.

The same effect can take place when you look at problems in your life. That inspired this week's quote...

When the only tool you own is a hammer, every problem begins to resemble a nail.
~Abraham Maslow

When you have problems, especially those that tend to pile up on each other, the can have the same effect as shopping for food when you are hungry. You see that one item in your tool box is a hammer and you want to use it to solve all the situations you're entangled in.

The big problem can be to see that every problem doesn't resemble a nail. Not every problem needs to be hammered. Some may need to be glued with care. Some may need to be squeezed with pliers. Some may need to be tied with some rope. Problems don't all look like nails.

If you've got some problems lingering around (or when you do), don't go picking up hammers and swinging them around. Look for other tools in your toolbox to use. Or if you only have a hammer, go out and buy some new "tools" so that you do not have to use a hammer for every problem.

Utilizing my toolbox full of tools...

Wednesday, April 2, 2008

E-mail Encouragement: Rekindling Others

Just the other day, I was going through the line at our local grocery store. I have gone through her line many times. Each time I approach to be waited on, I ask something of her day, ending with her name (“How are you, [name]?). After all this time, she asks me, “How do you know my name?” I say, “It’s on the receipt.” She replied, “Oh.” Then, I was off to get ice (because I don’t like to grab it and stand in line for it to possibly melt), I responded, “I like to call people by name if I know it because it is better to say a name than not.” I could tell that it kind of opened her eyes and brightened her day, to an extent. Something as simple as calling someone by name can make someone feel good. That brings us to today’s quote…

  • In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. - Albert Schweitzer

Whether it is calling someone by their name, remembering a birthday, a random act of kindness, a card/e-mail/text of encouragement, sharing Jesus with a lost soul, or something else, you can make a world of difference in their life and in the Kingdom by a simple encounter. What happens in that encounter is totally up to you.

How will you rekindle someone’s spirit today? Giving a compliment, calling them by name, listening to their struggles, being patient,…how?

Let me know any situations you were the flame burst-er or had your flame bursted – what happened?

I hope you have a great end of your week!

Anticipating the encounters ~

Thursday, February 28, 2008

E-mail Encouragement: Living Out Your Philosophy

What do you get up and strive for each day? Is it just to “get to the end of the day”? Or is it something more specific and, hopefully, more positive? When you apply for some professional jobs, your future employer may ask about your “philosophy”. This “philosophy” usually reflects the job that you are applying for in one way or another. How would you define your “philosophy” for each day – from wake up to bed time? Maybe you’ve never thought about it…well, now’s your time to think about it a second…then read today’s quote…

The most practical, beautiful, workable philosophy won't work – if you won't. ~ Zig Ziglar

You could come up with a great philosophy on how you will live your life for ______? Naturally, my first word to put in the blank is “Christ” – how will you live for Him? Another one word would be yourself – this could include your character, integrity, reputation, etc. – how will you live to improve these areas? A third word would be family – what will you do to better your biological family or spiritual family? You might be able to think about some other words/phrases to put in the blank.

The main point is that no matter which word you choose, one provided or one you came up with, if you don’t put in the work your “philosophy” doesn’t accomplish its intention. Are you willing to put your “philosophy” to work by putting in the effort?

I hope your day reflects your “philosophy”!

Have a great rest of the week!

Defining, then living it out ~

Thursday, December 13, 2007

E-mail Encouragement: Coming Alive

Each one of us has interests which excite us. This could range from hobbies to television shows. You "come alive" when you take part in a hobby, and anticipate that excitement when you know you will take part in that hobby in the future. Why is that? As we strive to use our every day life to serve God, in the specific realm of sharing the Good News message, which one of your interests could you use to benefit the Kingdom? As we looked at "Faith on the Move" on Sunday, this quote went along with that...

Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive. ~ Howard Thurman


Being "alive" brings a positive energy. If each person used what interested them and found a way to share the Good News at each opportunity, I think the times we met together would take on a different look. Even if you weren't able to use your hobby each week, you would still have an anticipation for that next time. Make a list of your interests and/or hobbies - from favorite television shows to knitting. Then, see how you can use that to God's glory. If it is a TV show, maybe you can invite friends over to watch with you. Or, you can look for a moral principle to discuss with someone you know who has an interest in the same show. If it is going out to eat, you can invite someone to go with you that you haven't been out with before. There are endless possibilities, but the main thing is to be using that time to share Jesus - informally or formally.

What does the world need?...It needs you "coming alive" and going out to spread the Good News! So, what makes you "come alive"? Now that you've answered that, use those answers to His glory!

Making a list ~

Monday, November 26, 2007

Monday Mentionings: Overcoming Discouragement - Numbers 13:1-2, 17-20, 27-28, & 30-32

At this time of year, we don't get the opportunity to have fresh vegetables from our own gardens. However, the time of year should not matter as to whether or not our faith is fresh. Discouragement can be one of the bigger things to keep you from having a fresh faith. Depending on what is discouraging you, it can loom in your mind filling each thought, causing your faith to lessen. As we reflect back on yesterday's sermon from Numbers 13:1-2, 17-20, 27-28, & 30-32, here are some applications to choose from to use...

1. You have been given senses, a voice, talents, and material things. You have also been given the Spirit, who will guide you. As you seek to find ways to share Jesus, use what God has already given you and ask the Spirit to guide you to help you in each situation.

2. God sent the spies into the land which God had already promised to give them (Numbers 13:2). God didn't send them into the land to decide IF they could conquer the land or not. As God sends you out into the mission field each day don't decide if you can "do the job" because God knows you can! Possibly use the following question, "What was one of the highlights of your time at church on Sunday?" Your answer doesn't have to reflect the lesson, but it will open up the door to talk about Jesus - whether or not they went to church on Sunday.

3. God has probably done some pretty amazing things in your life up to now. It could range from your salvation to healing a major health condition of you or someone close to putting you in touch with someone you never thought possible. If you were to be granted a wish to make an impact for the Kingdom, what would your wish be? Now that you named it...you did name it, right? If no...what is the wish? OK, now that you named it, is it possible to do it in our church? Why not? If it seems far fetched, think about what steps you need to take in order to help get you to reaching your "wishing" point. Maybe it is to pray, maybe just mentioning it to someone else, maybe just opening your eyes to the potential. No matter what you do, lean toward the side of accomplishing it, but don't, don't, don't let something discourage you from attempting to accomplish your goal. Don't let the letters I & M be a part of any probability to make it become an IMprobability!!! YOU CAN DO IT!!!

What will you and God accomplish this week? What "lands" will you two be able to conquer together?

I hope all had a great Thanksgiving!

Spying out the land ~

Monday, October 22, 2007

Monday Mentionings: How's Your Health - I Thessalonians 2:17-3:10

How old are you? There are different ways to determine that. One is your mental age versus chronological age. Another is your your physical body's age versus chronological age (i.e. you may be 50 but have the heart of a 30 year old). Last, there is just our chronological age, which most of you probably thought about when I asked the question.

Our health determines how long we will live. A couple of factors in determining life expectancy are lifestyle and genetics. Our spiritual health can have the same factors. With lifestyle, even normal "church" lifestyle, we can either decide to be comfortable with where we're at and never be willing to change so we get faith "sclerosis" - our heart hardens - or we can adapt to the times and remain alive and vibrant. Genetics play a part, simply, by looking at the influence of family. What you learn growing up will factor in on how alive you are for how long. Like in actual health, you aren't destined to be like this, but certain factors increase your chances. How's your health?

Paul was not concerned with how big the congregation was or other superficial things. Rather, Paul wrote to find out about the FAITH of the Thessalonians. Not the kind of faith that asks if they still believe in God, but the kind of faith that is active and vibrant! Here are some other applications you might be able to use from the lesson...

  1. Our faith is always needing to become stronger. It could be faith in God, in our brothers and sisters, our leaders, etc. How's your faith in the church? If you are one that tends to complain first when something new is mentioned, then pray about the situation first and ask God to help you see the blessing from this new idea/concept instead of worrying about the burden.
  2. We're not going to get to know each other very well when our only contact is inside the walls of the church building. Keep it on your conscience to get together with someone outside of normal times about once a month. This will help you get to know people "deeper" than just assembly times.
  3. What has been going on in your life that is good?...that is bad? If we do not share or are not willing to share, we will not increase our faith in the church that Jesus built. The church that Jesus built wants to rejoice when you rejoice and weep when you weep. It is here to be of support, not to destroy. So...how have things been?
  4. I was encouraged yesterday by seeing you participate with the kids in singing their songs. Thanks for showing your "happiness" and "letting your light shine!"
  5. Pray that you will be willing to ask for help, from the church, when you need a "faith fill", so that your faith will not become "moldy" or be lacking in any way. If you need something to be prayed for or something else, I would be glad to pray about it with/for you.

We're only as strong as our weakest member. If your faith is lacking, then we need to do something about it so all can be on the same plane. No one needs to be left behind!

Let me know how God has been working in your life...or even the lack of God's presence...

Monday, October 8, 2007

Wherever Your At, That is Where God Can Use You

Whether it is Moses living amidst the Israelites or you living in a world full of people who have been "enslaved" to sin, selfishness, deceit, etc., God will use you where you're at.

Moses was surprised by a burning bush that wouldn't burn up, and then to hear a voice come from the fire. I am surprised when I am going about my day and someone asks me a question that I didn't think I would hear from their mouth. Sometimes I have the time to go on and other times I wish I would have more time. However, part of the greatness in being a Teammate of God's is that the surprises always come.

Recently, I was surprised by having someone open up about a current difficulty they are experiencing. Not only was I surprised by this open door, but the openness of the individual. Additionally, I was surprised that hardly anyone in this community had even asked him about his problem (not even from his own church!!!). Where are the people giving the "water to the thirsty"? Where are those who are supposed to be followers of Jesus (they aren't acting like Jesus, just following!).

My heart goes out to this man. Guys can be tough, but there are certain things that break men down, and life can sometimes deliver the biggest blow! I am thankful that I was led down this path to be here for him at this time. Whether it is a "rest stop" friendship, where he can get a bit of relief, but always know that I am there when he passes by and needs a break in life, or it becomes something long term, it doesn't matter. I am just glad that God opened the door for me to be there for him at this time in his life.

Remember, God will use you where you're at!

God is good.... ~ JS

Thursday, September 20, 2007

E-mail Encouragement: Strength

I hope you've had a good week, thus far. With last week being so busy, it has nice to have a "less busy" week.

We've all had our share of struggles. From the smallest to the biggest, the least frustrating to the most, struggles are struggles. However, most struggles help us learn lessons, which help us cope with life. Think about this as you read this week's quote...

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. ~ Arnold Schwarzenegger


You simply cannot be strong all the time. You might be able to appear strong, but you will wear yourself out trying to be strong. In order to become strong in muscular strength you must perform some type of exercise which exerts tension on muscles. This causes the muscle to actually tear, but is replaced by more muscle cells. When we go through hardships and don't give up we may "tear" but it is replaced by more "cells" to enable us to get through the situation and/or learn from it for the next time.

Our hope is not hardship, but not surrendering to the inevitable will develop strength.

Having a hardship this week? May God bless you as you seek Him through it all and become "stronger" in the end!

Blessed by Him ~

Thursday, August 30, 2007

E-mail Encouragement: Your Definition

Ever felt dampened about your abilities because of something someone else said? I remember a comment my father made to me my freshman year of high school. It definitely felt "dampening". Because of it, I didn't want it to become true. I did everything I could to prove the comment wrong. I am sure he never even thought about it after he made it, but it struck a cord with me. This leads to this week's quote...

We must not allow other people's limited perceptions to define us. ~ Virginia Satir


When we allow other people to define us, we definitely limit ourself. People's comments will generally limit or empower us. Thinking about this, we can either be the one who does not let others limit us or think about what we say as to empower others to explore their abilities. And we are continually walking the line and stepping on one side or another depending on the situation.

I hope you will view your definition of your self by listening to the empowering comments and not the limiting comments. And I hope you will be the one who empowers and not limits others.

Have a great week and I'll see you Sunday!

Continually surprised ~